Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
View ArticleWelcome to Koenig Wellness online.
Located in the heart of Hoover, Alabama, Koenig Wellness is a holistic practice focused on health through chiropractic care, posture rehabilitation, nutrition and health education. For over a decade we have been committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness.
As you navigate through this site, you will not only be able to meet my team and I, but also have access to downloadable forms, insurance information, treatment options and other valuable resources. Check back often as I am always adding new tips and information. Also, feel free to call us anytime at (205) 985-9888.
Be Well.
Featured Articles
Featured Articles
Your Body - An Owner's Manual
Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
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Breakfast of Champions
At KOENIG WELLNESS, we all know we should eat a "good breakfast". Most us in Hoover can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good breakfast tod ...
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Man and Machine
The doctors and staff at KOENIG WELLNESS invite all Hoover patients to consider what are the meaningful distinctions between humans and machines and how do these distinctions impact our daily purs ...
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Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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