Benefits of Massage Therapy:

• relief of pain and discomfort, whether due to a particular health disorder or to chronic stress.
• increases blood circulation and lymphatic circulation, which helps remove waste and toxins from muscles.
• seems to cause a decrease in blood pressure and heart rate due to reflex effects through the sympathetic nervous system.  Reflex effects include muscle relaxation, relief of spasms and cramps and increased range of motion. 
• decrease in anxiety, tension and fatigue, along with the enhancement of a general sense of well-being is also a benefit of receiving a massage.

Massage Training and Acceptance

According to a 1998 article in the New England Journal of Medicine, massage therapy is estimated to be the third most prevalent type of alternative medical treatment sought by Americans---following Chiropractic and relaxation techniques. In many countries massage therapy is an integral and important part of the health care system, with massage therapists working alongside doctors.  In China, medical doctors perform massage therapy on their patients.

The professional massage therapists at Koenig Wellness are well educated and professionally trained. They have completed professional training at an accredited institution, and earned a diploma entitling them to list their credentials -- LMT (Licensed Massage Therapist). Koenig Wellness is also registered with the state as an official provider of professional massage therapy.

Many states like Alabama now regulate massage therapists, requiring licenses, registration and/or certifications, which must be prominently displayed. Additionally, the therapist may have to pass state board exams, and be trained in First Aid and CPR.

Training for the modern massage therapist is extensive and includes the study of anatomy and physiology. Also, the connection between mind and body is emphasized as the therapist is trained in a number of massage techniques. The therapists at Koenig Wellness are insured and have memberships in professional organizations. They are also actively continuing their professional education.

The therapists at Koenig Wellness have the added benefit of work closely with Dr. Koenig to assure continuity of care and treatment goals.

Who Can Massage Therapy Benefit?

Almost everyone can benefit from massage therapy. Either as an occasional treat, or a regular wellness habit, massage helps you feel younger, longer.

Massage frees up the joints, increasing body motion and affording flexibility. Pain is relieved, stress is minimized, the immune system gets a jumpstart, and vitality is returned.

Devotees of massage include athletes, manual as well as office workers, the elderly, pregnant mothers, those recovering from accident or surgery and those in poor health. The body needs massage therapy just as it needs vitamins and exercise.

Discuss your health conditions and goals with your massage therapist. Ask questions about terms or techniques you may not understand. Communication with your therapist is essential. 

Your massage therapist along with Dr. Koenig can also coach you on other health issues to improve and maintain the quality of your life.

What To Expect When Receiving A Massage

Plan to arrive a few minutes before your scheduled appointment in order to fill out any required paperwork and to meet your therapist. Your massage therapist will talk to you about your specific needs and expectations. Be sure to ask what types of massage are offered and any other questions you may have.

The massage table will be prepared with fresh sheets in a warm, comfortable room with soft lighting. Your therapist will have a selection of relaxing music to play during your massage or you may bring your own in CD format. The music and lighting help put you at ease, and prepare you for a soothing and enjoyable treatment. A face cradle is provided so you can lie comfortably when on your stomach.

The therapist will uncover only the part of the body being massaged, so you never feel exposed. Professional draping techniques are used with each part of the body being uncovered, massaged and returned to its original position. You're invited to give feedback during your massage, to remark on pressure, or make a request.

After your massage, your therapist will usually advise you drink a glass of water and enjoy the peaceful, post-massage glow.